I understand that taking the first step to reach out for help can be difficult for some clients. Once you contact me, you can expect a timely response where I'll briefly introduce myself, learn a bit about what you're looking for, and explain the next steps. Whether you're reaching out with clear goals or just starting to explore your options, we'll go at a pace that feels comfortable for you.

Therapy sessions are typically 50 minutes in length.

Every client and every situation is different. I have clients who see me every week, every other week, or monthly. As we get to know each other and work together, I will offer a recommendation regarding the frequency of sessions.

Every client and situation is different. For some clients, the need for therapy is brief and lasts between 6-8 sessions. Other clients benefit from ongoing treatment and work with me for a longer period of time, take a break, and then return as needed. Every client's needs are different, so we will work together to decide what is best.

At this time, I am able to offer telehealth sessions. You may choose between video or phone sessions. You may also alternate between video and/or phone appointments as you wish.

I am credentialed via an interstate compact for psychologists so I am able to meet with clients in over 40 states in the United States: https://psypact.gov/page/psypactmap.

I am also able to provide consultation appointments through my consulting practice. Please visit Rare Counseling to view my services.

I am considered an "out-of-network" provider by insurance companies. Detailed statements can be provided to you for the purpose of submitting claims to your health insurance provider or for tax purposes. Payments can be made via a secure credit card processor online or another agreed upon payment method. Many PPO and POS health insurance policies offer partial or full reimbursement of my services as an out-of-network provider. Clients can also utilize Health Savings Accounts (HSA) to pay for services.

Yes, your confidentiality is taken seriously. I adhere to my profession's Code of Ethics and HIPAA, which prevents the release of your private health care information (PHI) without consent. Limits of confidentiality will be discussed during your initial session.

At your request, I am willing to coordinate your care with any other healthcare providers, schools, hospital staff, or others. However, I will not discuss your treatment with anyone without your consent.

Because I am a psychologist, I am unable to prescribe medications under my license. However, I have established relationships with many psychiatrists and psychiatric nurse practitioners to whom I can refer you to if you would like to consider medication as part of your treatment plan.

If you feel that I am not the best fit or I feel that I can not meet your needs, no worries. I will be happy to provide referrals to professional colleagues who may be a better fit for you.

My associates and I had a group practice together for a number of years. Shari, Alex, Helson, and I currently manage our own independent practices.

You can reach them at:

Shari Dowlin: https://www.sharidowlinlcsw.com/

Alex Johnson: https://www.drawntoblossomarttherapy.com/

Helson Meirino: https://justfortodaycounseling.com/