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Family Therapy

I can provide your family with the support you need to improve the quality of your relationships.

I see families who want help:​​

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  • Finding healthy ways for parents to stay involved in their adult child's life

  • Managing transitions

  • Improving relationships and communication patterns

  • Navigating parenting challenges with pre-school and school-aged children

  • Managing stress, depression, anxiety, and other common mental health challenges

  • Supporting life's most difficult moments, including illness, trauma, and major life transitions

  • Grieving the loss of a family member

My Approach:

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I will provide a safe and comfortable space for you to bring your challenges and concerns. I use a balanced approach to family therapy that includes both joint and individual sessions, creating space for each family member to be heard while working toward shared understanding and connection.

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