Family Therapy
I can provide your family with the support you need to improve the quality of your relationships.
I see families who want help:​​
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Finding healthy ways for parents to stay involved in their adult child's life
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Managing transitions
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Improving relationships and communication patterns
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Navigating parenting challenges with pre-school and school-aged children
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Managing stress, depression, anxiety, and other common mental health challenges
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Supporting life's most difficult moments, including illness, trauma, and major life transitions
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Grieving the loss of a family member
My Approach:
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I will provide a safe and comfortable space for you to bring your challenges and concerns. I use a balanced approach to family therapy that includes both joint and individual sessions, creating space for each family member to be heard while working toward shared understanding and connection.